If there is an immediate risk of harm to yourself or others, please call 000

Suicide and crisis support

If there is an immediate risk of harm to yourself or others, please call 000. To talk to someone now call:

Suicide Call Back Service

1300 659 467

Lifeline

13 11 14

If you have experienced something traumatic and are struggling to cope, talk to your GP or a mental health professional. There are effective treatments available and you can feel better.

This website has been established to provide information about PTSD to the Australian and New Zealand community. The website’s content is not intended to be a substitute for professional medical advice, diagnosis or treatment. You should seek the advice of an appropriately qualified healthcare professional before making decisions about your own circumstances. You should not disregard professional medical advice, or delay seeking it, because of any information contained on this website.