Getting Help

Need Help Now?

In an emergency call 000

Suicide and Crisis SupportSuicide Callback service CALL 1300 659 467

Lifeline 13 11 14

If you have experienced something traumatic and are struggling to cope, talk to your GP or a mental health professional. There are effective treatments available and you can feel better.

This list is being continually updated once Fearless has approved sites as
resources for Fearless members.

    • Australian Centre for Posttraumatic Mental Health
      Information about trauma, its affects and what you can do both as a sufferer and
      a loved one.


    • Beyondblue – 1300 224 636
      Provides information and support to help everyone in Australia achieve their
      best possible mental health. In particular information for Depression and



    • SANE Australia Helpline – 1800 187 263
      Information about mental illness, treatments, where to go for support



    • Carers Australia – 1800 242 636
      Work to improve health, wellbeing, resilience and financial security of carers.
      Manage the delivery of national programs, support and services for carers across




    • Quest for Life Foundation - 1300 941 488
      Residential programs ‘Moving Beyond Trauma’ and 1 day programs specifically related to PTSD, as well as many other programs to aid mental health, chronic illness, loss or grief.
      Petrea King “..We take a whole person, recovery orientated approach which provides evidence-based practical strategies and tools to help heal the past, build resilience for the future and live in the present…”


    • Australian Kookaburra Kids Foundation – 1300 566 525
      Supports Children living in families affected by mental illness. The programs provides recreational, educational camps and other activities, giving kids a break, in a fun, positive and safe environment. Kids have the opportunity to meet other kids in similar families and develop new friendships. Programs are free!


    • Domestic Violence Support – 1800 RESPECT
      Information, resources and support services to understand and stop the cycle of violence against women.


    • Paws for Hope – 0412 747 529
      Providing Task Trained Service Dogs to improve the lives of service personnel to help them transition from combat or high stress environments to general society.