If there is an immediate risk of harm to yourself or others, please call 000
Suicide and crisis support
If there is an immediate risk of harm to yourself or others, please call 000. To talk to someone now call:
If you have experienced something traumatic and are struggling to cope, talk to your GP or a mental health professional. There are effective treatments available and you can feel better.
This list is being continually updated once Fearless has approved sites as resources for Fearless members.
SANE Australia Helpline
A national mental health charity making a real difference in the lives of people affected by complex mental health issues through support, research and advocacy.
1800 187 263
Alcoholics Anonymous Australia
A fellowship of people who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism.
1300 222 222
Carers Australia work to improve the health, wellbeing, resilience and financial security of carers and to ensure that caring is a shared responsibility of family, community and government.
1800 242 636
Quest for Life Foundation
Residential programs ‘Moving Beyond Trauma’ and 1 day programs specifically related to PTSD, as well as many other programs to aid mental health, chronic illness, loss or grief.
1300 941 488
Australian Kookaburra Kids Foundation
Supports Children living in families affected by mental illness. The programs provides recreational, educational camps and other activities, giving kids a break, in a fun, positive and safe environment.
1300 566 525
Paws for Hope
Providing Task Trained Service Dogs to improve the lives of service personnel to help them transition from combat or high stress environments to general society.
0412 747 529
This website has been established to provide information about PTSD to the Australian and New Zealand community. The website’s content is not intended to be a substitute for professional medical advice, diagnosis or treatment. You should seek the advice of an appropriately qualified healthcare professional before making decisions about your own circumstances. You should not disregard professional medical advice, or delay seeking it, because of any information contained on this website.