If there is an immediate risk of harm to yourself or others, please call 000

Suicide and crisis support

If there is an immediate risk of harm to yourself or others, please call 000. To talk to someone now call:

Suicide Call Back Service

1300 659 467

Lifeline

13 11 14

If you have experienced something traumatic and are struggling to cope, talk to your GP or a mental health professional. There are effective treatments available and you can feel better.

This list is being continually updated once Fearless has approved sites as resources for Fearless members.

Australian Centre for Posttraumatic Mental Health

Phoenix Australia are experts in trauma-related mental health and wellbeing. They are Australia’s National Centre of Excellence in Posttraumatic Mental Health and internationally recognised leaders in their field.

www.phoenixaustralia.org

Beyondblue

Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live.

1300 224 636

www.beyondblue.org.au

Black Dog Institute

As the only medical research institute in Australia to investigate mental health across the lifespan, Black Dog Institute‘s aim is to create a mentally healthier world for everyone.

www.blackdoginstitute.org.au

SANE Australia Helpline

A national mental health charity making a real difference in the lives of people affected by complex mental health issues through support, research and advocacy.

1800 187 263

www.sane.org

Alcoholics Anonymous Australia

A fellowship of people who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism.

1300 222 222

www.aa.org.au

Carers Australia

Carers Australia work to improve the health, wellbeing, resilience and financial security of carers and to ensure that caring is a shared responsibility of family, community and government.

1800 242 636

www.carersaustralia.com.au

Anglicare

Anglicare offers a range of programs and services focused on mental health

1300 111 278

www.anglicare.org.au

The Salvation Army

The Salvation Army Australia is an international Christian movement, united by faith and giving hope where it’s needed most.

13 SALVOS (13 72 58)
www.salvos.org.au

Quest for Life Foundation

Residential programs ‘Moving Beyond Trauma’ and 1 day programs specifically related to PTSD, as well as many other programs to aid mental health, chronic illness, loss or grief.

1300 941 488

www.questforlife.org.au

Australian Kookaburra Kids Foundation

Supports Children living in families affected by mental illness. The programs provides recreational, educational camps and other activities, giving kids a break, in a fun, positive and safe environment.

1300 566 525

www.Kookaburrakids.org.au

Domestic Violence Support

Information, resources and support services to understand and stop the cycle of violence against women.

1800 RESPECT

www.respect.gov.au

Paws for Hope

Providing Task Trained Service Dogs to improve the lives of service personnel to help them transition from combat or high stress environments to general society.

0412 747 529

www.pawsforhope.org.au

This website has been established to provide information about PTSD to the Australian and New Zealand community. The website’s content is not intended to be a substitute for professional medical advice, diagnosis or treatment. You should seek the advice of an appropriately qualified healthcare professional before making decisions about your own circumstances. You should not disregard professional medical advice, or delay seeking it, because of any information contained on this website.