Feeling overwhelmed, unsettled, or disconnected is a common experience for people living with post traumatic stress. Everyday stressors can quickly activate the nervous system, making it hard to feel steady or safe. Grounding techniques help bring the body and mind back into the present moment. These practices are not only…...
ABOUT FEARLESS
FearLess is a charity that works with people living with the consequences of post traumatic stress (often referred to as PTSD). We also help family members in any way affected by it.
With your help and financial support we can achieve our vision and help end the nightmare for hundreds of thousands of Australian and New Zealand families who live with PTSD.