Interest in yoga as a mental health support has grown significantly in recent years. Beyond flexibility or fitness, researchers are now exploring how yoga may influence the brain, nervous system and recovery from trauma. For people living with post traumatic stress, this question is deeply personal. Can gentle movement and…...
ABOUT FEARLESS
FearLess is a charity that works with people living with the consequences of post traumatic stress (often referred to as PTSD). We also help family members in any way affected by it.
With your help and financial support we can achieve our vision and help end the nightmare for hundreds of thousands of Australian and New Zealand families who live with PTSD.